The Fully Raw Diet

The Fully Raw Diet
Utgivelsesar: 2016
Forlag: Houghton Mifflin Harcourt Publishing Company
Sprak: Engelsk
ISBN/EAN: 9780544559110
Forfatter: Kristina Carrillo-Bucaram
Antall sider: 256
Kategori: E-bøker

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos.

Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Jeg tenkte å gi litt lyd fra meg. Jeg er ikke borte.

Jeg er her - og jeg beklager at jeg ikke har vært tilstede her inne i det siste. Noen gang blir man bare tomme.

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